August 28, 2026 · 5 min read
The Mistake Spiral: why one turnover becomes four
The first mistake is a hockey play. The next three are a nervous system problem. Here is the mechanism, and the protocol that interrupts it.
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August 28, 2026 · 4 min read
The car ride home
More athletes are shaped in the twenty minutes after a game than in the two hours of practice before it. What to say, and when to say nothing.
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Why 'just be confident' is useless advice
Confidence is not a mood you summon. It is a case your nervous system has to be able to make from evidence.
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